Wellness Within Fellowship

What You Experience With Us

The Wellness Within Fellowship is an immersive program designed to equip emerging therapists with the skills, knowledge, and hands-on experience needed to excel in the field of mental health. Fellows receive over 100 hours of training in various therapy modalities, gain real-world experience by working with pro-bono clients under supervision, and have opportunities to lead group spaces and host workshops.

With access to a wealth of resources and ongoing mentorship, this fellowship prepares you to become a compassionate, competent, and versatile therapist.

With over 100 hours of training, trainees will be supervised to provide support to clients, using the following therapeutic orientations

Cognitive Behavioural therapy

Rational Emotive Behaviour Therapy

Acceptance and Commitment Therapy

Dialectical Behaviour Therapy

Trauma-informed practices

Art Therapy

Group Therapy

Transactional Analysis

Gestalt Therapy

Solution Focused Brief Therapy

LGBTQ-Affirmative Practices

Attachment-focused Interventions

Mindfulness Interventions

Neuro-Linguistic Programming

and a few more ….

Nuances of Psychotherapy

Group Therapy

Gestalt Workshop